I am a twenty-something Anglophile relocated to New York from my beloved home by the sea. I love books, hot beverages, dogs, mermaids, love, snuggling in bed, yoga, gnomes, sunsets, and honesty.
Thanks to sleepoversf for the theme.
Ask me anything here.
As we practice mindfulness, we discover a natural sense of equanimity toward whatever is occurring in each moment. What arises is not negotiable; how we choose to respond to it is. In each moment, we have the opportunity to choose whether to meet our circumstances with acceptance or resistance.